Thamel, Kathmandu, Nepal (Local tour/trekking agency in Nepal)
Manaslu Circuit Trekking
  • Total Duration:17 Days
  • Trip Grade: Easy to Challenging
  • Max Elevation:5160 Mtr.
  • Best Time:March to November

Manaslu circuit trek is a highly popular trekking route that offers stunning mountain vistas, cultural richness, and an authentic adventure that embodies the essence of trekking around the 8,156-meter Manaslu peak. This region, which opened in 1992, presents an exceptional blend of cultural heritage, natural beauty, and biological diversity.

Situated near the border of Nepal and Tibet, Manaslu peak stands at 8,163 meters (26,775 feet) and is the world's eighth highest peak. Its name, "The Spirit-Mountain," comes from the local dialect, signifying the powerful and kind deity residing within.

Embarking on the Manaslu circuit trek is a gratifying adventure that encompasses the extremes of the Nepalese trekking experience. If you wish to behold the most awe-inspiring mountain scenery on earth and immerse yourself in authentic trekking, look no further than the Manaslu circuit via Larkya La. Nupri, a Tibetan stronghold situated north of Manaslu at the source of Budhi Gandaki, remained off-limits to foreigners for many years due to its proximity to Tibet. Although the region opened clandestinely in 1991, it took several years for the news to spread.

 

 

Trip Itinerary:

Day 01: Kathmandu
As you fly into Kathmandu, you'll have beautiful views over the valley, the Himalaya, and of the terraced fields below. After going through customs, a representative will be waiting to guide you through the initial culture shock of Kathmandu’s narrow, winding streets and get you settled into your hotel. Once you've settled in, head out and visit one of Kathmandu's cultural highlights. In the evening, the tourist hub of Thamel is a good place to grab your first meal, with a variety of restaurants to chose from offering both Western and local Nepali dishes.

Day 02: Kathmandu
Kathmandu has a special atmosphere during the early morning hours when the city is slowly coming to life yet not too chaotic. It's a great time to walk and explore the streets or have a chai overlooking one of the local courtyards or durbar squares. There are a number of ways you can spend the day given the many incredible sights around the Kathmandu Valley. Later in the evening, head out for dinner at one of the city's great eateries, or your specialist can arrange a home-cooked dinner with a local family.

Day 03: Kathmandu - Soti Khola ( 720 m)
After breakfast, you'll drive west along the Kathmandu-Pokhara Highway towards the village of Soti Khola, turning off toward the hilltop village of Dhading. The drive passes through rural communities, small towns, green terraces, and lush hillsides. The road will eventually become a rutted, dirt path and you'll start to see views of the southern slopes of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal.

Day 04: Soti Khola - Machha Khola ( 900 m)
After breakfast in Soti Khola, you'll begin this epic trek up and down through various landscapes including forests, rice paddies, a cliff-face ridge, a rushing river, and several beautiful waterfalls. The journey begins by crossing a bridge, before you trek through a forest, then climb onto a ridge above the wild rapids of Budhi Gandaki River which is joined from the Tum Khola River in the Tibetan highlands. You'll then reach Khursane on a rocky trail, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. You'll eventually descend past a few ride paddies, then continue up and around to the picturesque Gurung village of Labubesi. From here, you'll further climb near a rocky outcrop where the valley opens up next to the river, which flows more peacefully here. Dropping down to the river shore, you'll walk along rounded stones before climbing over a side ridge. Head down again to the river and cross another suspension bridge to reach the village of Machha Khola.

Day 05: Machha Khola - Jagat (1370m)
After breakfast in Machha Khola, you'll begin today's trek, which follows the gorge and continues up the river. The trail is narrow at first and gently heads up and down, eventually crossing the Tharo Khola to reach Khorlabesi. After more ascending and descending, you'll arrive at a small hot spring in Tatopani—a good place to take a break! From here, you'll climb over another ridge, then cross the Budhi Gandaki on a suspension bridge. You'll then climb up a staircase and head over a ridge to Dobhan. Upon crossing another suspension bridge over the Yaru Khola, you'll climb a stone staircase and then drop to the river and climb more stone stairs to Tharo Bharyang. Keep an eye out for neat Gurung villages in the jungle high above, as well as Langur monkeys, which roam the region.
Crossing the west bank of the Budhi Gandaki, you'll climb over a ridge, trek along the river and then climb towards the village of Jagat.

Day 06: Jagat - Deng ( 1,804 m)
After breakfast in the village of Jagat, you'll make your way through various landscapes and dense sub-tropical forests, as well as small rivers and rustic villages to get to your final destination. Begin the trek by climbing over a rocky ridge to Salleri, and then descend to Sirdibas. The valley widens a bit as the trail continues to the Ghatta Khola river. You'll continue walking upstream to a long suspension bridge in Philim, a large Gurung village. From here, the trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Ekle Bhatti. The route now enters a steep, uninhabited gorge where you'll descend to the grassy slopes, and then cross the Budhi Gandaki river. Trek along the west bank for a while, then cross to the east bank before you return to the west side again. The trail widens through the valley and you'll pass through bamboo forests to the Deng Khola river. Upon crossing, you'll reach the tiny village of Deng.

Day 07: Deng - Namrung (2,630 m)
After breakfast in Deng, you'll start one of the most important and culturally significant sections of the trek. First, cross the Budhi Gandaki river and climb up to the bridge, where you'll climb a bit further to join a trail from Bhi. Then head west up the valley passing through lush forests, alpine vegetation, and quaint villages housing ethnic groups of the Manaslu region, with major peaks starting to appear in the distance .Even though there is another route, you will take the trail through Prok. This village has a beautiful vantage point of the snowcapped Siringi Himal. Take a break here and then continue to cross the Budi Gandaki several times today running into several gompas along the way. The trail then follows the river upstream through a dense forest and leads to a narrow gorge. Keep going until you notice the forest becomes less dense. This rewarding part of the walk is a magnificent way to experience the Manaslu Conservation Area. You'll eventually reach one last steep climb to get you to the village of Namrung.

Day 08: Namrung - Samagaon (3,530 m)
After breakfast in Namrung, you can walk around the village for a good viewpoint of Siring, Ganesh Himal, and also Mount Himal Chuli to the south. Once on the trail, you'll first climb steadily and pass through forests to reach Lihi, a fine village with many stupas and barley terraces. The trail then drops and crosses the side valley of Simnang Himal with Ganesh Himal always close by.
Further along, you'll pass through the villages of Sho, Lho, and Shyala before reaching Sama Village. You can enjoy extraordinary views of Manaslu from Lho and also explore the famous Ribung Gompa. In Shyala village you'll be surrounded by high mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead. Other snowcapped peaks can be seen to the right, and at the far end stands Ganesh Himal. Today’s journey ends in Samagaon where you'll spend the night.

Day 09: Samagaon
Today is an acclimatization day, so sleep in and relax. Enjoy a refreshing breakfast and then spend the day at Samagaon getting some rest.
For those who want to explore, there's an optional day hike that explores some rich Sherpa culture. You can enjoy the sight of thousands of mani stones with Buddhist texts, as well as photos of Sherpa women clad in traditional clothes and ornaments. If you hike up to a little hill near the Sama village, you'll find an old gompa—Pungyen Gompa—a monastery with great views of the glacier.

Day 10: Samagaon - Samdo ( 3,875 m)
After breakfast in Samagaon, you'll descend to the Budhi Gandaki River and follow it to a bridge over a side stream. You'll pass several mani walls as the valley begins to widen. The mountain views along this route are amazing and get you close to the Tibetan border. This is an easy trek on a shelf above the river that passes juniper and birch forests in Kermo Kharka. Drop down and cross the Budhi Gandaki on a wooden bridge, and then climb steeply onto a promontory between two forks of the river. You'll come to a stone archway and continue walking until you find the village of Samdo.

Day 11: Samdo - Dharamsala ( 4,460 m)
After breakfast in Samdo, you'll pass a seasonal Tibetan market called Larke Bazaar and descend to the Budi Gandaki River. Cross the wooden bridge and begin walking upward, crossing two streams while witnessing the Larkya Glacier. You'll head around the valley of the Salka Khola and climb up again to Dharamsala, also known as Larke Phedi. Along the route, you'll see many traditional monasteries. Today's shorter hike leaves time for acclimatization and relaxing in the afternoon.

Day 12: Dharamsala - Larkya La Pass (5,160 m) - Bimthang 3590 m)
Today you'll set out on a longer hike so eat a hearty breakfast in Dharamsala. Thought it's a more challenging trail, you'll encounter a number of rustic villages, clear glacier lakes, beautiful valleys, and a wide range of flora and fauna, not to mention some notable snowcapped peaks.  After a short climb, you'll reach a valley on the north side of the Larkya Glacier from where you can enjoy great views of Cho Danda and Larkya Peak. You'll walk across moraines of the glacier, making a gradual ascent, which becomes steeper in the last section of the pass. From here, there are outstanding views of Himlung Himal, Cheo Himal, and the massive Annapurna II. You'll finish with a rewarding walk into misty low pastures in the early evening with Mount Manaslu looming in the distance.

Day 13: Bimthang - Tilije ( 2,300 m)
After breakfast in Bimthang, head out to a nearby ridge where you can enjoy great views of Manaslu, Lamjung Himal, Himlung Himal, and Cheo Himal. Keep descending on the trail and cross a high pasture followed by a bridge over the Dudh Khola River. From here, walk through a rhododendron forest and follow a trail through a narrow valley until you reach the highest cultivated land of the valley at Karche. Pass through lush fields before making a steep climb over a ridge. The trail comes off the ridge in a big, sweeping arc to the river bank. A short distance beyond is the village of Gho where some trekkers choose to stay the night, but you'll continue walking until you get to Tilije.

Day 14: Tilije - Tal [1700m)
We cross over a small bridge and enjoy the stone paved trail as it passes through a beautiful village. We then cross the bridge over Dudh Khola and walking down through a chorten-shaped arch, pass a mani wall and reach the Thonje village. At the village, we go through a police checkpoint and continue to Dharapani. We have entered the Annapurna circuit section from Dharapani. Further down, we come across Karte village and after quite a bit of walking we cross a bridge over Marshyangdi Khola. We also come across some mani walls before reaching the village of Tal, situated at the foot of a large waterfall. Overnight in Tal.

Day 15: Tal - Syange ( 1,080 m)
After breakfast in Tal, follow the trail down a sometimes steep trail to the village of Chyamje crossing the beautiful Marsyangdi Khola (once again) via a suspension bridge. The valley of the same name opens with its terrace fields while villages clung very high to the hillsides. The trail then descends further through picturesque rhododendron and pine forests to get to the village of Syange where you'll stay the night. This is your last night on the trail! Before dinner, make sure to check out Syange's magnificent waterfall.

Day 16: Syange - Kathmandu
Wake up with breakfast in Syange and perhaps take one last walk around the village before you hit the road. The drive from to Kathmandu via Besi Sahar offers an opportunity to enjoy both hill and mountain landscapes often coming into direct view with the banks of the Marsyangdi and Trishuli rivers. You'll also drive by some beautiful villages with farming terraces on both sides of the road.

Day 17: Kathmandu Depart
Time to say farewell to Nepal. Enjoy your last moments in Kathmandu with breakfast in a café, a city stroll, and/or souvenir shopping. A representative will meet you at your hotel and drive you to the airport for your return flight home. It's good to be at the airport at least three hours prior to departure.

 

Cost Includes:

  • All airport/hotel transfers.
  • Guided sightseeing tour in Kathmandu.
  • Accommodation in a 3-star hotel in Kathmandu with breakfast.
  • Guesthouse accommodation during trekking in the mountains.
  • Breakfast in Kathmandu and all meals during trek.
  • All ground transportation as per the itinerary by Available Local Vehicle.
  • All necessary staff with experienced guide, 2 trekkers:1 porter including their salary, insurance, equipment, flight, food and lodging.
  • Trekking map.
  • Travel and rescue arrangements.
  • farewell dinner.
  • Exclusive Medical Kit Bag.
  • All government and local taxes.

Cost Excludes:

  • Nepal Visa fee.
  • International & Domestic airfare.
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary.
  • Altitude chamber (PAC) or oxygen
  • Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance.
  • All necessary paper works; trekking permits (ACAP, special permit for Manaslu).
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, heater, etc.)
  • Optional trips and sightseeing if extended.
  • Tips for guides and porters.
  • Single Supplement.
  • Service other then mentioned above.

Trip Dates and Costs

Start Date End date Trip Price Availability Book
On Request On Request US$ 1415 Available Book Now

Note: If the above departures dates are not matched for you may request own your suitable date!

Useful Info

Ministry of Culture, Tourism and Civil Aviation Nepal
Department of Immigration Nepal
Trekking Agencies' Association of Nepal (TAAN)
Nepal Association of Tour & Travel Agents(NATTA)
Nepal Mountaineering Association (NMA)
Nepal Tourism Board
Village Tourism Promotion Forum-Nepal
Kathmandu Environmental Education Project Nepal
Himalayan Rescue Association Nepal
National Trust for Nature Conservation Nepal
Department of national Park in Nepal
Trip Advisor
Travel Insurance
Online Application form for Nepal Tourist visa
http://online.nepalimmigration.gov.np/tourist-visa 

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