Why is Nepal home for Yoga?
Yoga contributes not only to the development of a healthy body but also a healthy mind, and healthy thought. It also helps one achieve a balanced, harmonious and integrated development of all the aspects of their personalities. Nepal a yoga home is a pathway to true, happy, and healthy living.
The Eight Fold Path of Yoga, from sage Patanjali’s yoga sutra delves deeply into the mortality of living and explores the human psyche. It consists of: Yama (self restraint), Niyama (self observance) Asana, Pranayama (breathing techniques), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (identification with pure consciousness).
To most people yoga means postures (Asanas) to develop flexibility, general body health and of course, awareness. However, this is merely the beginning. While yoga’s central theme remains the highest goal of the spiritual path, yogic practices can give direct and tangible benefits to everyone regardless of their spiritual aspirations.
Visit Nepal a Yoga Home
Yoga and meditation are inter-related. Part of Lord Buddha’s contribution to humanity was to focus on meditation to develop Samadhi (while focusing on a platform of ethics and morality). You can choose whether to focus wholly on yoga, or more specifically on meditation, or get your fill of both of these.
Nepal a yoga home is land of pioneers of Yoga. Great sages like Baba Gorakhnath, Shivapuri Baba, Khaptad swami and other countless souls got enlightened in Nepal. From past till the present many people have made it a way of life. In the present Yogi Bikashananda is one of the prominent yogi with large number of followers in Nepal. There are many traditions of Yoga and yoga is way of life which supports Nepal is a true yoga home.
Yoga and meditation are age old practices people believe heal the problems and results peace and happiness. In Spiritual tradition the yoga teacher called guru has special value. If you are planning a trip to Nepal a yoga home. And want to do it differently for body and soul, choose Nepal spiritual Trekking. You will be guide by best yoga and meditation teachers staying in peaceful meditation and retreat centers of Nepal. Nepal is home of different spiritual techniques and specially the abode of tantra.
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